Cardio Hall

Cardio Hall with professional Cardio Theater is intended for strengthening of cardiovascular system, as well as for burning of excessive fat deposits. In our Cardio Hall we present you the most modern aerobic machines.

We created the most comforting conditions for our guests:  training ground is equipped with modern air-conditioning system, ventilation and musical accompaniment.

 We offer:

•  Treadmills

Treadmills are versatile, easy to use and equipped with contemporary diagnostic systems. Interactive pulse programs allow the computer independently to adjust the load modes by changing the gradient angle of running track and rate of motion.

• Exercise bicycles

Exercise bicycles are perfect for training of back and leg muscles, development of stamina and strengthening of cardiovascular system. On board computer will show you the distance you took a ride for, your speed and pulse and the level of calories you’ve burned. Interactive programs will automatically adjust your physical load.

•  Steppers

Steppers, machines imitating going up the stairs, are perfect for active training of leg and pelvis muscles and other general for cardio machine functions.

•  Elliptical machines

The advantage of elliptical machine is that moves in the process of training are maximum approximate to natural moves during walking or running, but there is no excessive pressure to the spine or joints. This machine is equipped with computer (timing, pulse frequency, distance, speed, calorie consumption) and magnetic load system, and handles for training of upper shoulder girdle, which makes training more effective.

• Rowing machine

Rowing machine is a multifunctional simulator, which can be referred to power machines as well as to aerobic ones. Water Power model, based on water pump mechanism, allows to train all muscles and makes you feel being present on real boat. It’s a perfect machine to warm up before power training exercises, increase you stamina level and thus, the intensity of training.